AMANDA PAINTER
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My Life... My Story

My weight-loss journey, why I workout, and tips to help others stay active too!

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Diets…why people say diets are good and why they are bad…what is best for you?

10/21/2018

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My story on dieting and why I choose not to do "fad" diets anymore.

Do you have a healthy relationship with food? Do you know what a healthy relationship with food is? I sure didn't until recently.

This is where I am at now. Sorry if I rambled a little. Still getting comfy with Live videos :).
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    Author

    My name's Amanda and this is a blog about my story and my life. My hope is to motivate some of you to get going on your weight-loss journey as well as help people along the way. If you have questions about how to get started, or anything else, feel free to ask. 

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