I could wasted my day away being on the computer, looking up people losing weight, working out, and eating right. But then I am just wasting my time and energy. There is a time and place for me to do that, as motivation and having others to talk to who are going through similar issues is important. However, at some point, I need to get off my ass and start doing something. I haven't worked out since Thursday, when I did two workouts in one day, and man am I being lazy. I need to get off this chair and do something.
In essence, get up and move people! I am done writing, it's time for me to go change and get my buttocks to the gym. Here goes nothing. It may not be the best workout since I don't feel like I have energy, but then again, maybe it will be an amazing workout. I won't know until I do it. So ya...let's do this.
- 20 jump rope (or single taps to a piece of wood)
- 20 mountain climbers
- 20 kettlebell swings
Feel free to watch part of the workout in a sped up way on my instagram account here.
My name's Amanda and this is a blog about my story and my life. My hope is to motivate some of you to get going on your weight-loss journey as well as help people along the way. If you have questions about how to get started, or anything else, feel free to ask.