Unrealistic promises and expectations...don't let them fool you

Everyone is different. The word individual is key. No two people are the EXACT same, even twins, they might be pretty dang close, but their personalities are different. Basically, no one is just like you or me. We are all unique. My weightless journey is not the same as yours. We might have similarities, but we are all slightly different. I have been struggling since I was 13 to lose weight. My most recent effort has been over the past two years. I have tried to go to many people, I have seen people say they can promise I will lose 10-15 lbs, but guess what, I didn't. And it wasn't because they didn't have good advice, but that their advice didn't work for my body. My body is currently yelling at me that something is wrong. Over the past 2 months, I had one person mention that a reaction I was having on my ear, might be from what I am putting into my body. That was the first step in the right direction that I have had in a LONG time. Well yesterday I made a video to share a little bit about what is going on. I don't talk about what might be the cause yet, because I have some experimenting to do and I just need to figure stuff out, but what I thought was healthy and good, my body didn't like it. I actually thought the issue was broccoli at first, based on how I felt after I ate it, but turns out, it's not broccoli, phew. I like broccoli and it is so easy to cook. But either way, the point is that no one knows what is going on with you. If someone promises they can do something, just know that they might not be able to help, but they also might. It's worth a shot, but at the same time, worth remembering that you aren't alone. There are lot's of people who have this struggle and I hope we all can start figuring out what is going on within our bodies to help us on this journey.